Overweight is defined as having a BMI within which range?

The definition of overweight is classified by a Body Mass Index (BMI) that falls within the range of 25 to 29.9. BMI is a tool used to estimate body fat based on an individual's weight in relation to their height. This classification helps to identify individuals who may be at an increased risk for health problems due to excess weight.

Understanding BMI categories is essential for healthcare providers to assess and communicate health risks associated with weight. When a person’s BMI indicates they are in the overweight range, it suggests a need for further evaluation, lifestyle modifications, or weight management strategies to reduce potential health risks, such as cardiovascular disease, diabetes, and hypertension.

In contrast, the other listed ranges correspond to different classifications: 20 to 24.9 reflects a normal weight, 30 to 34.9 indicates obesity, and 35 to 39.9 corresponds to more severe obesity. Each category serves distinct purposes in assessing and managing health related to weight.