What is a recommended practice for a client with hypertension regarding sodium?

For a client with hypertension, monitoring and reducing sodium intake is a recommended practice because high sodium levels can lead to water retention, increased blood volume, and thus elevated blood pressure. Reducing sodium can help manage hypertension effectively, as excessive sodium is linked to higher blood pressure and can exacerbate cardiovascular issues.

It’s important to recognize that while sodium is necessary for various bodily functions, moderation is key for those with hypertension. Strategies often include limiting processed foods, which can be high in sodium, and being mindful of added salts in cooking and at the table.

The other options suggest either increasing sodium intake, completely eliminating it—which could lead to imbalances—or only consuming salt-free foods, which may not be practical or necessary. Instead, a balanced approach to sodium intake is encouraged, focusing on individual needs and health conditions. This approach allows clients to still enjoy a variety of foods while managing their blood pressure effectively through dietary adjustments.