Which of the following should a nurse recommend as a healthy dietary addition for a prediabetic client?

For a prediabetic client, the focus should be on foods that help stabilize blood sugar levels and promote overall health. Including a variety of fruits and vegetables in the diet is highly beneficial. They are rich in essential vitamins, minerals, and fiber. The fiber content, in particular, aids in slowing down the absorption of sugar, which can help in managing blood glucose levels. Additionally, fruits and vegetables are low in calories and provide important phytonutrients that contribute to overall health.

In contrast, high-sugar breakfast cereals can cause spikes in blood sugar levels due to their refined carbohydrate content. Processed snacks often contain unhealthy fats, sugars, and preservatives that can be detrimental to metabolic health. Likewise, high-fat dairy products can be high in saturated fat, which may negatively impact heart health and contribute to insulin resistance.

Thus, recommending an increase in fruits and vegetables aligns with dietary strategies to manage prediabetes effectively.